A plant-based dietary pattern is usually defined as a diet rich in plant-based foods and low level of animal-based foods, and has received accumulating attention for its potential health and environmental benefits. However, not all plant-based foods are necessarily beneficial to health, and most prior studies focused only on the western population, while there is limited evidence for the East Asian population with a tradition of plant-based diet.
A plant-based diet with better quality might lower mortality risk in Chinese older adults
A plant-based dietary pattern is usually defined as a diet rich in plant-based foods and low level of animal-based foods, and has received accumulating attention for its potential health and environmental benefits. However, not all plant-based foods are necessarily beneficial to health, and most prior studies focused only on the western population, while there is limited evidence for the East Asian population with a tradition of plant-based diet.