Free cinema tickets or a step tracker paid for by your health insurance. Some insurers offer rewards to promote healthy behavior. But does the threat of losing something like a deposit work better? And what do patients think? This is what Ph.D. candidate David de Buisonjé researched.
Carrot or stick: Which is better motivation to exercise more?
Free cinema tickets or a step tracker paid for by your health insurance. Some insurers offer rewards to promote healthy behavior. But does the threat of losing something like a deposit work better? And what do patients think? This is what Ph.D. candidate David de Buisonjé researched.