CBT improved sleep, reduced cannabis use in those with chronic insomnia

CHARLOTTE, N.C. — Cognitive behavioral therapy for insomnia is a “feasible and acceptable” treatment for people regularly using cannabis to help with sleep, J. Todd Arnedt, PhD, said at the SLEEP 2022 meeting.
“Cannabis use has increased significantly in the past decade,” Arnedt, co-director of the Sleep and Circadian Research Laboratory and director of the behavioral sleep medicine program at Michigan Medicine’s department of psychiatry, said. “We think insomnia has been associated with early onset of cannabis use, development of cannabis use disorder

CHARLOTTE, N.C. — Cognitive behavioral therapy for insomnia is a “feasible and acceptable” treatment for people regularly using cannabis to help with sleep, J. Todd Arnedt, PhD, said at the SLEEP 2022 meeting.
“Cannabis use has increased significantly in the past decade,” Arnedt, co-director of the Sleep and Circadian Research Laboratory and director of the behavioral sleep medicine program at Michigan Medicine’s department of psychiatry, said. “We think insomnia has been associated with early onset of cannabis use, development of cannabis use disorder