How to deal with anxiety

It's natural for everyone to experience anxiety at different times in their lives. Maybe you're worried about making a good first impression with your new partner's family, and you become anxious in the days leading up to the meeting about what you'll wear.
It’s natural for everyone to experience anxiety at different times in their lives. Maybe you’re worried about making a good first impression with your new partner’s family, and you become anxious in the days leading up to the meeting about what you’ll wear.