How to improve heart health with exercise

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Regular exercise can be helpful in preventing cardiovascular risk factors, maintaining a healthy cardiovascular system, and promoting rehabilitation after a cardiac event. Even just a single 30-minute exercise session can produce immediate benefits and exert a protective short-lasting effect on hearth health through a process called ischemic preconditioning.1 Ischemic preconditioning describes how exercise can train the […]

The post How to improve heart health with exercise appeared first on Medical News Bulletin.

Medical News Bulletin – Daily Medical News, Health News, Clinical Trials And Clinical Research, Medical Technology, Fitness And Nutrition News–In One Place

Regular exercise can be helpful in preventing cardiovascular risk factors, maintaining a healthy cardiovascular system, and promoting rehabilitation after a cardiac event. Even just a single 30-minute exercise session can produce immediate benefits and exert a protective short-lasting effect on hearth health through a process called ischemic preconditioning.1 Ischemic preconditioning describes how exercise can train the […]

The post How to improve heart health with exercise appeared first on Medical News Bulletin.