Hugging a ‘breathing’ cushion to ease anxiety

Researchers have developed a huggable, cushion-like device that mechanically simulates breathing, and preliminary evidence suggests it could help reduce students' pre-test anxiety. Alice Haynes of the University of Bristol, U.K., and colleagues present the device and findings in the open-access journal PLOS ONE on March 9, 2022.
Researchers have developed a huggable, cushion-like device that mechanically simulates breathing, and preliminary evidence suggests it could help reduce students’ pre-test anxiety. Alice Haynes of the University of Bristol, U.K., and colleagues present the device and findings in the open-access journal PLOS ONE on March 9, 2022.