MIND diet may reduce the risk for cognitive decline

Higher adherence to the Mediterranean-DASH Intervention for Neurodegenerative Delay, or MIND) diet reduced the risk for cognitive impairment, particularly in women, results from a cohort study published in Neurology showed.
Several dietary patterns have shown both positive and negative associations with cognition. Healio previously reported that consuming a healthy plant-based diet for 3 years was tied to a reduced risk for cognitive impairment.
The MIND diet has also been connected to better cognition and resistance to neuropathology in past analyses, Russell P. Sawyer, MD, an assistant

Higher adherence to the Mediterranean-DASH Intervention for Neurodegenerative Delay, or MIND) diet reduced the risk for cognitive impairment, particularly in women, results from a cohort study published in Neurology showed.
Several dietary patterns have shown both positive and negative associations with cognition. Healio previously reported that consuming a healthy plant-based diet for 3 years was tied to a reduced risk for cognitive impairment.
The MIND diet has also been connected to better cognition and resistance to neuropathology in past analyses, Russell P. Sawyer, MD, an assistant