New research shows no evidence of structural brain change with short-term mindfulness training

In the mid-20th century, new evidence showed that the brain could be "plastic," and that experience could create changes in the brain. Plasticity has been linked to learning new skills, including spatial navigation, aerobic exercise and balance training.
In the mid-20th century, new evidence showed that the brain could be «plastic,» and that experience could create changes in the brain. Plasticity has been linked to learning new skills, including spatial navigation, aerobic exercise and balance training.