Simple training module helps teens channel stress, grow in resilience

Adolescents today are more stressed than ever, exhibiting record levels of stress-related mental health problems. Of course, there are plenty of reasons for teens to worry. A global pandemic. War in Europe. Mass shootings, economic insecurity, and staggering college costs in the US.
Adolescents today are more stressed than ever, exhibiting record levels of stress-related mental health problems. Of course, there are plenty of reasons for teens to worry. A global pandemic. War in Europe. Mass shootings, economic insecurity, and staggering college costs in the US.