Experts recently established a new set of guidelines to determine the quality and nutritional value of dietary carbohydrates. Carbohydrates are found in all sorts of foods, including fruits, vegetables, legumes, and grains, among others. Some carbohydrates, such as starches and simple sugars, are broken down into glucose and used as the body’s primary fuel sources. Dietary […]
The post Testing the nutritional value of carbohydrates appeared first on Medical News Bulletin.
Experts recently established a new set of guidelines to determine the quality and nutritional value of dietary carbohydrates. Carbohydrates are found in all sorts of foods, including fruits, vegetables, legumes, and grains, among others. Some carbohydrates, such as starches and simple sugars, are broken down into glucose and used as the body’s primary fuel sources. Dietary […]
The post Testing the nutritional value of carbohydrates appeared first on Medical News Bulletin.
