The average daily number of meals an individual consumed was associated with long-term weight change, but a time-restricted eating strategy was not, according to a study published in the Journal of the American Heart Association.
“Duration from first to last meal, as well as other meal patterns, did not show a clear association with weight trajectory,” Wendy L. Bennett, MD, MPH, and colleagues wrote. It was the top story in cardiology last week.
Another top story was about a study that found an association between higher HDL levels in older adults and an increased fracture risk.
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