Vitamin D is essential for maintaining a balance of calcium in the body, as it increases the absorption of dietary calcium in the intestines.1 Your body can get vitamin D from a variety of sources. Spending time in sunlight is a major source of vitamin D, and so are certain foods like fish. Vitamin D […]
The post Vitamin D and brain health appeared first on Medical News Bulletin.
Vitamin D is essential for maintaining a balance of calcium in the body, as it increases the absorption of dietary calcium in the intestines.1 Your body can get vitamin D from a variety of sources. Spending time in sunlight is a major source of vitamin D, and so are certain foods like fish. Vitamin D […]
The post Vitamin D and brain health appeared first on Medical News Bulletin.
