Why am I tired when I wake up?

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Sleeping is an essential part of our health and overall function, allowing us to refresh our minds and bodies. The average adult should aim to sleep seven or more hours per night on a regular basis to achieve optimal health and to feel well rested. 1 Difficulty waking up is a common experience based on […]

The post Why am I tired when I wake up? appeared first on Medical News Bulletin.

Medical News Bulletin – Daily Medical News, Health News, Clinical Trials And Clinical Research, Medical Technology, Fitness And Nutrition News–In One Place

Sleeping is an essential part of our health and overall function, allowing us to refresh our minds and bodies. The average adult should aim to sleep seven or more hours per night on a regular basis to achieve optimal health and to feel well rested. 1 Difficulty waking up is a common experience based on […]

The post Why am I tired when I wake up? appeared first on Medical News Bulletin.