Is Greek froyo good for gut health?
I was never a huge yogurt fan. And now with so much attention on gut health and fermented foods — especially fermented dairy — I decided to revisit my take on yogurt, with a focus on Greek yogurt.
My curiosity led me to Greek frozen yogurt, and I just may have evolved into a Greek froyo fan. The social media algorithm keeps putting Greek frozen yogurt food reviews before me. I am at a point where I can list the top 10 food influencer-endorsed Greek frozen yogurt spots in New York City. I have tried almost half of them.
Fermented foods and beverages are processed through controlled