There are different types of fitness—exercise expert explains

You probably have at least one "super fit" friend. Maybe they're a marathon runner, a footy player or a keen hiker. To keep themselves healthy, they may stick to a strict exercise regimen and only eat certain foods. But in most cases, these people would likely struggle to play a sport or do an activity they're unaccustomed to.

Q&A: Researcher discusses early-onset breast cancer in East Africa

Most breast cancer patients in Uganda and Ethiopia are diagnosed too late, and many lack access to life-saving treatment. Tove Ekdahl Hjelm defends her thesis "Early-onset breast cancer in East Africa: genetics, tumor characteristics and clinical management" on June 5, where she highlights deficiencies in access to adequate care, but also that more lives can be saved.

An overlooked protein may decide how fast male fertility starts to unravel with age

A study led by researchers at the Universitat Autònoma de Barcelona (UAB) and the Josep Carreras Leukemia Research Institute (IJC) along with researchers from Rutgers University (U.S.) has identified the Sirtuin 7 (SIRT7) protein as a new essential factor in maintaining the genome stability of male germ cells over time. The study, conducted with mice, is published in the journal Nature Communications.

Research confirms Rx Kids improved outcomes for Flint babies, families

A study published in The Lancet Public Health found that Rx Kids, the nation's first community-wide prenatal and infant cash prescription program, led to significant improvements in birth outcomes for infants born in Flint, Michigan. The program reduced low birthweight and preterm birth rates and prevented admissions to the neonatal intensive care unit, or NICU.

Eating fewer protein-rich foods may harm our physical function as we grow older

Researchers have found that consuming lower amounts of protein-rich foods may negatively affect physical functioning as people grow older, underscoring the vital function protein plays in preserving mobility and muscle strength in adulthood. In a large aging cohort study published in the journal Nutrients, the researchers report that regular dietary habits, particularly the consumption of protein-rich foods, can influence how well individuals move and perform daily activities later in life.