Oxalate in spinach and almonds may worsen gut inflammation in IBD

Spinach, almonds and sweet potatoes are celebrated as some of the healthiest foods on the planet. But for the millions of Americans living with inflammatory bowel disease (IBD), a new study from the UNC School of Medicine suggests that these same foods may be quietly worsening gut inflammation through a compound most people have never heard of.

Automatic crash alerts should be standard and free in all new vehicles, experts say

Automatic crash notification (ACN) systems should become a standard safety feature in every new vehicle, like seat belts and airbags, according to a new paper by members of the American College of Surgeons Committee on Trauma (ACS COT), published in the Journal of the American College of Surgeons (JACS). The authors note that ACN is often offered as a premium connected-vehicle service that may stop working when a subscription expires.

A striking immune cell pattern emerges around a person’s 100th birthday

Single-cell immune profiling found that CD4 cytotoxic T lymphocytes become more abundant around age 100, showing stepwise differentiation and substantial clonal expansion. Ex vivo experiments also revealed cytokine plasticity within individual clones, supporting the hypothesis that these cells adapt to persistent antigens during healthy aging, although their direct role in longevity remains unproven.