Yoga with a cognitive twist showed some intriguing benefits in older adults

A 24-week pilot randomized trial found that both traditional Hatha yoga and a faster, cognitively demanding YogaCue program were associated with improvements in cognitive and physical performance in independently living older adults. YogaCue showed promising additional gains in verbal and episodic memory, aerobic fitness, and lower-body power, although the small study could not establish clear superiority over Hatha yoga across all outcomes.

Psilocybin protects sensory nerves from chemotherapy damage in preclinical study

In mouse models, prophylactic psilocybin prevented or reduced multiple features of chemotherapy-induced peripheral neuropathy, with cycle-matched dosing sustaining protection during repeated cisplatin exposure without measurably affecting tumor growth. Experiments in human-derived sensory neurons and ex vivo peripheral nerves linked the effect to 5-HT2A-dependent preservation of mitochondrial trafficking and local axonal energy supply, while a nonhallucinogenic 5-HT2A agonist reproduced protection against mechanical hypersensitivity.

What four pregnancy eating patterns revealed about mothers and newborns

Researchers analyzing 1,404 pregnant women in Germany identified four distinct dietary patterns that differed substantially in maternal BMI, socioeconomic status, age, and gestational weight gain. A vegetable-rich pattern was also associated with selected neonatal measures, including greater birth length, but most newborn associations were modest or nonsignificant, and the observational study cannot establish causality.